Bringing a rescue dog into your home is an incredibly rewarding experience, but it also comes with unique challenges. Many rescue dogs have had difficult pasts, and adjusting to a new environment can take time, patience and understanding. If you’ve recently adopted - or are thinking about adopting - a rescue dog, knowing how to help them settle in is key to building a strong, trusting bond.
As a clinical behaviourist and dog trainer in Warwickshire, I work with many rescue dogs and their owners, helping them navigate the early days of adoption and beyond. I also volunteer with Pawprints Dog Rescue, a fantastic local charity dedicated to giving abandoned and unwanted dogs a second chance. In this post, I’ll share expert advice on helping your new rescue dog feel safe, secure and at home - so you can both enjoy the start of your journey together.
The Challenges of Adopting a Rescue Dog
Adopting a rescue dog is an exciting and emotional experience, but it’s important to remember that, for your new dog, this transition can feel overwhelming. Many rescue dogs have had difficult pasts or have changed homes multiple times, which can impact how they adjust to their new situation. While some settle in quickly, others may take weeks or even months to truly feel safe and secure.
Some of the most common challenges new owners face include:
Fear and Anxiety – Rescue dogs may be wary of new people, environments or experiences. Some may have never lived in a house before, making everyday sights and sounds (like the TV, washing machine or doorbell) feel frightening.
Lack of Socialisation – Depending on their background, some rescue dogs may have had little positive exposure to other dogs, people or even basic handling, making them unsure about new interactions.
Separation Anxiety – Many rescue dogs become extremely attached to their new owners and struggle with being left alone, leading to destructive behaviour or distress.
House Training Setbacks – Even if a dog was previously house-trained, the stress of moving to a new home can cause accidents as they adjust to a new routine.
Problematic Behaviour – Some rescue dogs may display behaviours like barking, jumping up or reactivity towards other dogs or strangers, which can be linked to past experiences or a lack of training.
The good news is that with patience, understanding and the right training techniques, all of these challenges can be overcome. In the next section, I’ll share practical steps you can take to help your new rescue dog settle in and start building their confidence in their new home.
Top Tips for Settling Your Rescue Dog In
Helping your rescue dog feel safe and secure in their new home takes time, but by following these key steps, you can set them up for success and build a strong bond based on trust.
1. Create a Safe and Quiet Space
Your new dog will likely feel overwhelmed at first, so it’s important to give them a quiet, comfortable space where they can relax without pressure. Set up a cosy area with a comfy bed and access to fresh water in a quiet area of the house with little foot traffic. Let them explore at their own pace rather than overwhelming them with attention or new experiences too quickly.
2. Establish a Consistent Routine
Although not all dogs need a strict routine, rescue dogs can sometimes benefit from knowing exactly what to expect each day. Try to keep feeding times, walks, toilet breaks and bedtime consistent. This structure will help them feel more secure and reduce anxiety as they adjust to their new environment.
3. Build Trust Through Positive Reinforcement
Using positive reinforcement (rewarding good behaviour rather than punishing unwanted behaviour) is a great way to build trust with your new dog. One simple technique I always recommend in the early days is setting aside 25-50 small treats or pieces of kibble each morning and placing them in small pots around the house. Then, whenever your dog does something you like - waiting politely for their food, lying down calmly or staying quiet when the doorbell rings - praise them gently and offer a treat. This helps reinforce good habits and makes it more likely they’ll repeat those behaviours in the future!
4. Introduce New People and Environments Slowly
It’s natural to want to show off your new dog to friends and family, but too many introductions too soon can be overwhelming. Give your dog time to settle in before gradually exposing them to new people, places and experiences. Keep interactions short and positive, allowing them to retreat if they feel nervous.
5. Support Their Confidence with Training
Simple, reward-based training is a great way to help your rescue dog build confidence and understand what’s expected of them in their new home. Focus on key skills like lead walking and recall, along with fun tricks, to create positive associations with learning. If your rescue dog is struggling with behavioural challenges, it’s essential to work with a qualified professional who uses science-based, up-to-date methods. The right support can help them adjust more smoothly and develop the skills they need to thrive.
6. Be Patient and Manage Expectations
Every rescue dog is different - some will settle in within days, while others may take months to fully adjust. It’s important to go at your dog’s pace, celebrating small wins and understanding that setbacks are normal. With time, patience and acceptance, your dog will gain confidence and start to enjoy their new life with you.
Looking to Adopt a Dog in Warwickshire? Meet Pawprints Dog Rescue in Rugby
Pawprints Dog Rescue, based in Rugby, is an incredible local charity dedicated to rescuing and rehoming stray dogs. Most of the dogs in their care have served their seven days in the pound without being claimed, leaving them at risk of euthanasia. The team at Pawprints works tirelessly to give these dogs a fresh start, matching them with loving new homes.
As a volunteer, I’ve seen first-hand the difference they make - not just in the lives of the dogs they rescue, but in the joy they bring to the families who adopt them. If you're thinking about adopting a dog, supporting a local rescue like Pawprints is a fantastic way to give a dog in need a second chance. Even if you’re not in a position to adopt, there are plenty of ways to help! From fostering to fundraising, every little effort makes a difference. To find out how you can support Pawprints Dog Rescue, visit their How to Help page. And if you're ready to adopt, take a look at the dogs currently available for adoption.
These are just a few of the amazing dogs available for adoption from Pawprints Dog Rescue!
Conclusion: Giving Your Rescue Dog the Best Start
Adopting a rescue dog is a life-changing decision, not only for the dog but for you as well. With patience, understanding and the right approach, you can help your new furry friend settle in and build a positive, lasting relationship. By creating a safe space, establishing a consistent routine and using positive reinforcement, you’re giving your rescue dog the best start in their new life with you.
Remember, every dog’s journey is unique, and it’s important to go at their pace. If you're facing challenges or feel unsure of how to help your dog, don’t hesitate to seek professional support. As a dog trainer and behaviourist, I can help you tailor a personalised training plan that addresses your dog's unique needs and ensures they thrive in their new home.
If you’re in Warwickshire and considering adoption, remember that local rescues like Pawprints Dog Rescue are there to give these dogs a second chance at happiness. By adopting or supporting them, you’re not just changing the life of a dog - you’re also strengthening your local community.
Thank you for reading, and best of luck on your rescue dog journey! 🐾